ALMOND GILGIT FRESH GIRI (Nuts) NORMAL SIZE (WITHOUT SHELL)

Almond without shell / Gilgit Baltistan Badam/ بادام  (Giri)

 Healthy– Badam Nuts( Giri)

Having a wealth of vitamins, minerals, protein, and fiber, almonds are known to have a lot of health advantages. Just a handful of almonds provides one-eighth of the protein we need daily and is a good source of vitamin E, copper, magnesium, and high-quality protein. Fresh, sweet almonds, the healthiest snack, are sent to you from the farms of the Gilgit Baltistan valley. Almonds can be enjoyed as a nutritious snack, a secret ingredient in savory curries, or added to sweets. Enjoy the roasted and sweetened almond treats. Happy eating!

Benefits:

• Antioxidants are abundant in almonds.
• Almonds have a lot of vitamin E Almonds can help you control your blood sugar
• Additionally, magnesium lowers blood pressure.
• Almonds can reduce cholesterol levels.
• Almonds stop LDL cholesterol from being harmfully oxidized.
• Almond consumption curbs hunger
• Almonds might help you lose weight.