Almond/ Badam/ بادام Kaghazi (soft shell)
Premium Quality – Kagzi Badam
Almonds are rich in vitamins, minerals, protein, and fiber and are said to have a lot of health benefits. However, the almond shell is quite delicate, and you may easily crush it with your palm. Just a handful of almonds provides one-eighth of the protein we need daily and is a good source of vitamin E, copper, magnesium, and high-quality protein.
Benefits:
- helps with digestion
- Safe you From Heart Disease
- Encourage healthy cells
- Decreased Cholesterol
- Reduce Diabetes Risk and Lower Blood Pressure and many more.
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